Embrace the Discomfort Zone:  Build Mental Strength and Achieving Growth

Embrace the Discomfort Zone: Build Mental Strength and Achieving Growth

Embrace the Discomfort Zone: Building Mental Strength and Achieving Growth

In a world that often encourages comfort and convenience, it's easy to overlook the benefits that lie in the discomfort zone. While stress and discomfort are usually seen as negative, they can actually play a pivotal role in helping us feel good, achieve our goals, and grow as individuals.

The discomfort zone is where personal achievement, emotional resilience, and rapid learning thrive. Stepping beyond your comfort zone, be it conquering fears, starting new projects, or tackling difficult conversations, harnesses stress and uncertainty as a driving force toward success. This process sharpens emotion regulation skills, enabling you to handle stress and failure more adeptly, ultimately fostering resilience. Moreover, it's like signing up for an intense mental workout that accelerates personal growth and skill development. By identifying your comfort zones, setting clear goals, taking small steps, embracing failure, and seeking support, you can unlock empowerment, resilience, and fulfillment, making the discomfort zone a catalyst for personal growth and mental strength.

October 17, 2023 — BOAH Admin
Tags: BOAH & You
A Seasonal Collection - Blooms "Bold & Beautiful"

A Seasonal Collection - Blooms "Bold & Beautiful"

Discover a world of beauty and harmony with BOAH's exquisite lingerie collections. Our pieces are thoughtfully curated to complement your unique hair, eye, and skin tones, enhancing your innate beauty.

As the seasons change, we're captivated by the enchanting transformations in nature's colour palette. Our collections, such as "Blooms - Bold and Beautiful" and the Basik Collection, draw inspiration from these vibrant hues, perfectly harmonizing with your natural figure and attributes.

Ever wondered why certain colours make you shine and draw compliments from everyone around you? It's all about harmony. Your clothing colour shines when it aligns with your natural features, emphasizing your radiant complexion. Your colour season, closely connected to the seasons of the year, dictates which hues suit you best.

Get ready for a journey of self-discovery and style elevation with BOAH!

October 09, 2023 — BOAH Admin
Am I Summer?

Am I Summer?


Embrace Your Summer Essence:  Discover if You're a Summer!

Summer, the season of endless sunny days and gentle, soothing breezes by the water's edge. It's a time when the sun bathes the world in its brilliant light, creating a palette of soft and delicate colours. If you've ever wondered if you embody the essence of a "Summer," then this post is for you. Explore the cool, light, and muted features that define Summers and see if you resonate with this graceful and delicate aesthetic.

If it sounds intriguing, keep reading to uncover your true summer spirit ...

October 03, 2023 — BOAH Admin
Tags: Summer
Am I Winter?

Am I Winter?

Do you have Winter colourings and features?   

Much like the serene beauty of a winter landscape, the 'Winter' season in the world of personal color analysis paints a striking and contrasted picture. Just as bare trees stand against snow-tipped mountains under the darkest of night skies adorned with twinkling stars, individuals with winter features exhibit a similarly brilliant and high-contrast appearance.

Curious to know if you align with the captivating allure of winter features? Let's explore further...


September 24, 2023 — BOAH Admin
Tags: Winter
Am I Autumn?

Am I Autumn?


Do you have Autumn colourings and features?

Exploring the Allure of Autumn: Understanding Seasonal Features and Color Palettes.

Before we dive into the fascinating world of defining individuals with autumn features and the corresponding color palette, let's take a moment to paint a picture of the autumn season itself.

Autumn, often referred to as the season of harvest, gifts us with shorter days and a mystical aura of fog, enveloping the natural world in a tapestry of hazy, opulent colors. It's a time when the world takes on a subdued, yet incredibly rich and vibrant character. And just like the season, individuals with autumn features exude warmth, muted tones, and a deep, captivating allure.

Within the realm of the Autumn seasonal palette, we encounter three distinct categories: True Autumn, Soft Autumn, and Dark Autumn. 

 Does this sound like you?  Read on ...



September 19, 2023 — BOAH Admin
Tags: Autumn
Am I Spring?

Am I Spring?

Title: Am I Spring? Embrace the Warmth of Your True Colors

Have you ever wondered if your personality is as vibrant as the colors of a sunny day? If you find that you receive compliments when you wear shades like turquoise, watermelon, and salmon, you might just be a Spring personality.

Spring is all about clear, warm colors that exude the feeling of sunshine. These hues not only complement your natural radiance but also enhance the beauty of your eyes, making them sparkle in harmony with the warm undertones.

In "Am I Spring?" we'll explore the world of warm shades and how they can be your secret weapon in choosing the perfect colors to enhance your appearance and style. Whether you're looking to update your wardrobe or simply understand why certain colors brighten your day, this blog is your guide to embracing your inner Spring.

So, if you're ready to step into a world of vibrant, sun-kissed hues that mirror your unique personality, let's embark on this colorful journey together and unlock the secrets of the Spring palette. Get ready to shine in the colors that truly represent you!

September 12, 2023 — BOAH Admin
Tags: Spring
OAH reflects on its own meanings attributed to lingerie as a fashion category and the factors that guide its design and purpose.

What is lingerie anyway?

This article explores the history of Lingerie, the cultural influences that affect our own personal journey with lingerie and the definitions we have assigned to lingerie and intimate apparels. BOAH reflects on its own core beliefs attributed to lingerie as a fashion category and the factors that guide its design and purpose.

August 10, 2023 — BOAH Admin